In this wonderful and inspiring book, the author explains the principles behind biodynamics and places it in the context of food and cooking throughout the ages, taking us on a journey through the four seasons while presenting over 150 delicious recipes based on many years working with biodynamic nutrition. Rich in information about the principles behind biodynamics, this book is also filled with enticing recipes and illustrated with hundreds of color photographs.

Author Bio: Wendy E. Cook studied art at Cambridge where she met the comedian Peter Cook and later became his wife. She soon gained a reputation as a hostess at their London and New York homes; her guests were as likely to include John Lennon and Paul McCartney as Bernard Levin and Peter Ustinov. When their daughter Daisy became ill with asthma, Wendy began a journey of discovery that included complementary treatments and alternative philosophies. She studied many disciplines, including Rudolf Steiner’s approach to nutrition and agriculture. Having seen how life-changing nutrition can be, she devoted herself to cooking and teaching in clinics, communities, and schools.

Author: Wendy E. Cook
Paperback: 256 pages
Illustrations: Color photos
Publisher: Clairview Books (2006)
Dimensions: 11.6 x 8.3 inches