This hands-on workshop will show participants how to use healing plants — primarily chamomile and yarrow — to support self-care. The first part of the workshop will show how observation and other exercises can be used to deepen our relationship with and understanding of specific plants. Then we will demonstrate, and practice, ways to use these plants in self-care with compresses, foot baths, and light massage.
This is a hands-on workshop. Participants will need a yoga mat or a blanket to participate.
Please note: This workshop is limited to 15 participants.
Judith Brockway Aventuro is an RN, Anthroposophical Nurse Specialist, and Rhythmical Massage Therapist. She has many years' experience as a co-worker at the Fellowship Community.